Humans naturally seek control over their lives, driven by factors deeply rooted in psychological well-being, personal growth, economic stability, health and lifestyle choices, and societal functioning. However, when this sense of control is challenged, individuals often respond with instinctual reactions of fight, flight, or freeze.
In my country, we are experiencing these responses, which can disrupt balanced well-being and impair rational decision-making.
To navigate these challenging times, it is crucial to transition from a state of perceived helplessness to a more resourceful and productive state.
I have begun a conversation with Kalada@Hardfact, and I hope we can learn and gain some valuable tips.